• MARCUS LEFTON

    Director of Coaching, Principal Consultant

I pride myself on being a NEO-GENERALIST.

“A restless multi-disciplinarian who is forever learning.”

Marcus Lefton is a high-performance strategist known for transforming the productivity, resilience, and mental acuity of top-tier executives, athletes, and founders. With over a decade of experience in reverse engineering high performance, Marcus has guided professionals from MLB, Bain, UCLA, Amazon + many more to achieve sustainable success without compromising their well-being. His approach combines neuroscience, physiology, psychology. flow state optimization, and recovery science, equipping his clients with tools to consistently perform at their best under pressure.

Widely regarded as a thought leader in high-performance and resilience. Marcus has been recognized as a "Top Voice" in stress management and entrepreneurship, where his insights have become essential resources for a global community of high achievers. Marcus leverages his expertise to help clients build enduring mental and physical resilience. He blends science-backed methods with an athlete’s mindset, offering a coaching/consulting style that’s both data-driven and deeply practical. Trusted by hundreds of high performers, Marcus provides a unique balance of mental clarity and peak physical conditioning that resonates with high achievers aiming to elevate every facet of their performance.

Our Mission

To provide a global approach to human development empowering individuals to reach higher standards of self-actualization.


Our Approach

In pursuit to high performance the answer is contextual. It is about objectively learning thyself while striving to adapt accordingly. My goal is not to prepare you to handle every possible situation, but to develop the necessary skills to self-actualize in real-time. This partnership is rooted in education and empowerment, with the ultimate goal in mind of creating better equipped, critical thinking problem solvers.


Our Promises to You

1) To deliver world-class coaching + consulting and data-driven plans
2) To always act with integrity, humility, and honesty
3) To commit to the process wholeheartedly and to effectively deliver

Where you can find previous clientele…

  • Greatest coach alive. The Q to my inner James Bond.

    ⭐️⭐️⭐️⭐️⭐️

    Hunter S.

  • Working with Marcus has resulted in two counties asking for our organization to do over $600 million of work.

    ⭐️⭐️⭐️⭐️⭐️

    Daniel B.

  • Marcus is on-point every session and is great at tailoring the conversation to my needs as we go.

    ⭐️⭐️⭐️⭐️⭐️

    Chad M.

  • Marcus is a great results focused coach.

    ⭐️⭐️⭐️⭐️⭐️

    Glen G.

  • Stellar knowledge and most of all is able to apply to all different real world settings. Thankful for his help brainstorming around athletes.

    ⭐️⭐️⭐️⭐️⭐️

    Donovan M.

  • Marcus is an excellent, valuable coach who knows how to get to the heart of the conversation quickly. He’s thoughtful, engaging, and superbly spot-on with his coaching techniques. I recommend Marcus as a holistic, highly effective Flow Coach.

    ⭐️⭐️⭐️⭐️⭐️

    Elizabeth L.

  • Marcus is a fabulous coach. I appreciate his style of coaching very much. Marcus is a great listener with excellent approaches to obstacles.

    ⭐️⭐️⭐️⭐️⭐️

    Jennifer R.

  • As always, Marcus keeps me centered/focused .... great insights and work as my accountability buddy -- Marcus' professionalism/ability to probe/read my one-on-one request to learn micro flow/elite athlete level flow and apply the flow triggers/tools to my situation continues to be exceptional.... all the "right stuff"

    ⭐️⭐️⭐️⭐️⭐️

    Dave A.

  • Marcus has been a great help in many ways. Completely focused on my goals and helping me achieve them through his knowledge and experience.

    ⭐️⭐️⭐️⭐️⭐️

    Eugene S.

  • marcus is extremely helpful and knowledgeable, he's goes beyond what is expected of him

    ⭐️⭐️⭐️⭐️⭐️

    Bade S.

  • I appreciate the way Marcus gives me small actionable steps to take each session and helps me to break down and analyse what I'm having trouble with. -- I love Marcus' calm energy. .

    ⭐️⭐️⭐️⭐️⭐️

    Naomi W.

  • Really supportive - helped me to find the answers I was looking for.

    ⭐️⭐️⭐️⭐️⭐️

    Lotti S.

  • Thanks Marcus for the practical and non-judging approach!! And the flexibility with my surroundings

    ⭐️⭐️⭐️⭐️⭐️

    Susan K.

  • I felt very heard and got clear direction from Marcus.

    ⭐️⭐️⭐️⭐️⭐️

    Yonnas G.

  • Marcus was a great coach. Challenging me to think exponentially. Asking provocative questions, facilitating flow in the group and sharing powerful insights.

    ⭐️⭐️⭐️⭐️⭐️

    Steven H.

  • A tremendous second one-on-one with Marcus today - I got to hear about him and his journey, plus he helped me string some things together to add perspective to my goal setting. Fabulous!

    ⭐️⭐️⭐️⭐️⭐️

    Garry H.

  • Marcus is incredibly supportive and I genuinely appreciate his help -- Marcus has been a total pro and I know it is very early in the class so far but I feel like ive known him for so much longer and have a level of trust for and with him that far exceeds any other instructor/mentor etc that I've come across so far.

    ⭐️⭐️⭐️⭐️⭐️

    Craig M.

  • Thank you once again, Marcus, we cover a lot in just 30 mins, appreciate your questions and shares to make me think about things differently and deeper :-)

    ⭐️⭐️⭐️⭐️⭐️

    Mirjam S.

  • Marcus is a great listener and each session is able to shed further light on a topic. He always has a little nugget of wisdom which is so helpful-thank you!

    ⭐️⭐️⭐️⭐️⭐️

    Lynette D.

  • Marcus has a very nice demeanor and is very knowledgeable

    ⭐️⭐️⭐️⭐️⭐️

    Andrew W.

  • Marcus is highly knowledgeable, obviously practices what he knows and is very empathetic and easy to talk to. He has practical advice and is relatively simple to implement. Always feel better and reinvigorated after a session with Marcus.

    ⭐️⭐️⭐️⭐️⭐️

    John G.

  • He's extremely thoughtful and knowledgeable as a coach.

    ⭐️⭐️⭐️⭐️⭐️

    James B.

  • Marcus is an outstanding coach and trusted advisor. He is brilliant and respectful to all. I would like to keep working with him.

    ⭐️⭐️⭐️⭐️⭐️

    Debb B.

  • Great session - real coaching with profound listening and giving actionable advice. excited how we can great accountability within this 1:1 for me - tracking the progress - especially when the smaller and bigger downfalls come along

    ⭐️⭐️⭐️⭐️⭐️

    Fabian S.

  • Wonderful and practical insights.

    ⭐️⭐️⭐️⭐️⭐️

    Zenia T.

  • Marcus is thorough, asks great questions and I feel supported and that he genuinely cares for us to get reat results.

    ⭐️⭐️⭐️⭐️⭐️

    Milagros S.

  • Amazing session with so many valuable insights. Marcus never cease to amaze me with his empathy and how clear he puts everything for you to take action.

    ⭐️⭐️⭐️⭐️⭐️

    Carlomagno M.

  • Marcus is an awesome coach. He’s calm demeanor makes it easy to learn from him. He is extremely knowledgeable and flexible with his approach. He is great at helping his clients find their own answer from within, which accelerates success with these methods.

    ⭐️⭐️⭐️⭐️⭐️

    Kai W.

  • Excellent Coach.

    ⭐️⭐️⭐️⭐️⭐️

    Lorne D.

  • Marcus has a very nice demeanor and is very knowledgeable

    ⭐️⭐️⭐️⭐️⭐️

    Sunil K.

  • Marcus finds a way to turn a casual conversation into a teachable moment in a very casual way. Secondly, he encourages one to dream bigger without telling you to do so directly, but by re routing your thinking about one's own possibility to expand .

    ⭐️⭐️⭐️⭐️⭐️

    Winnie O.

  • Great energy, felt as though he was really interested in understanding my situation and how he could best serve.

    ⭐️⭐️⭐️⭐️⭐️

    Ryan M.

“Many people dedicate their lives to actualizing a concept of what they should be like, rather than actualizing themselves. This difference between self-actualizing and self-image actualizing is very important. Most people only live for their image”

— Bruce Lee

“My technique is don’t believe anything. If you believe in something, you are automatically precluded from believing its opposite.”

— Terence Mckenna

“On a constant quest to be the best version of oneself”

— Kobe Bryant, Mamba Mentality